</head> <body> <div class="main"> <!--头部--> <div class="header cf"> </div> <div class="wb_line"></div> <!--导航--> <div class="rm_nav cf" id="rm_topnav"> <div class="layout rm_nav_con cf"> <div class="col col-1"> <ul class="cf"><li class="shouye"><a href="http://www.jcwauto.com/dahecw26/36976.htm" target="_blank">首页</a></li> </ul> </div> </div> </div> <!--路径--> <div class="layout route cf" id="rwb_navpath"> <a href="http://www.jcwauto.com/dahecw26/36976.htm" class="clink">首页</a>>><a href="http://www.jcwauto.com/dahecw26/36976.htm" class="clink">国际</a> </div> <!--内容--> <div class="layout rm_txt cf"> <div class="col col-1 fl"> <h3 class="pre"></h3> <h4 class="sub"></h4> <div class="author cf"></div> <div class="channel cf"> <div class="col-1-1 fl"> 2023-05-06 13:50:24 </div> <div class="col-1-2 fr"> <span class="rm_type"><i>小字号</i></span> </div> </div> <div class="rm_txt_con cf"> <div class="box_pic"></div> <p> <p>睡前喝茶、喝咖啡影响睡眠，造成失眠。不可否认，喝茶，能保健身体；在加班时，喝咖啡能提神。但是，在平时，睡前不要这样做。不要喝茶，也不要喝咖啡，能让你更好入睡。</p> <p>不少人会有这样一个疑问，既然喝茶对人的健康是有好处的，吸烟是有害的，那么，如果经常吸烟的人，又有喝茶的习惯，身体会怎么样呢？</p> <p>有时候大家喝茶的时候，泡得太多，一次性是喝不完的，就会放在那等下次再喝，虽然这样是减少了浪费，但却会伤害身体。</p> <p>5.喝茶应注意饮食搭配：茶虽然好，但也需要搭配合理的食物来食用。特别是对于中老年人，应该注意控制一些与茶搭配不宜的食物，例如辛辣刺激性的食物、过咸的食物、油腻的食物等，以免对肠胃和健康造成不利影响。茶的饮用还可以配以一些易于消化吸收的食物，如一些蔬菜水果，以增强身体的吸收能力。</p> <p>虽然说茶叶当中含有咖啡因，但是在正常饮用的前提下，一般不会给身体造成太大的伤害和负担，因此提醒大家平时喝茶的时候尽量选择淡茶，而不要选择浓茶，并且喝茶的频率也应该进行控制，不建议过量饮茶。</p> 洮南喝茶上课 </p><p> <p>睡前喝茶、喝咖啡影响睡眠，造成失眠。不可否认，喝茶，能保健身体；在加班时，喝咖啡能提神。但是，在平时，睡前不要这样做。不要喝茶，也不要喝咖啡，能让你更好入睡。</p> <p>不少人会有这样一个疑问，既然喝茶对人的健康是有好处的，吸烟是有害的，那么，如果经常吸烟的人，又有喝茶的习惯，身体会怎么样呢？</p> <p>有时候大家喝茶的时候，泡得太多，一次性是喝不完的，就会放在那等下次再喝，虽然这样是减少了浪费，但却会伤害身体。</p> <p>5.喝茶应注意饮食搭配：茶虽然好，但也需要搭配合理的食物来食用。特别是对于中老年人，应该注意控制一些与茶搭配不宜的食物，例如辛辣刺激性的食物、过咸的食物、油腻的食物等，以免对肠胃和健康造成不利影响。茶的饮用还可以配以一些易于消化吸收的食物，如一些蔬菜水果，以增强身体的吸收能力。</p> <p>虽然说茶叶当中含有咖啡因，但是在正常饮用的前提下，一般不会给身体造成太大的伤害和负担，因此提醒大家平时喝茶的时候尽量选择淡茶，而不要选择浓茶，并且喝茶的频率也应该进行控制，不建议过量饮茶。</p> </p><p> 吉林嫰茶推荐 <p>睡前喝茶、喝咖啡影响睡眠，造成失眠。不可否认，喝茶，能保健身体；在加班时，喝咖啡能提神。但是，在平时，睡前不要这样做。不要喝茶，也不要喝咖啡，能让你更好入睡。</p> <p>不少人会有这样一个疑问，既然喝茶对人的健康是有好处的，吸烟是有害的，那么，如果经常吸烟的人，又有喝茶的习惯，身体会怎么样呢？</p> <p>有时候大家喝茶的时候，泡得太多，一次性是喝不完的，就会放在那等下次再喝，虽然这样是减少了浪费，但却会伤害身体。</p> <p>5.喝茶应注意饮食搭配：茶虽然好，但也需要搭配合理的食物来食用。特别是对于中老年人，应该注意控制一些与茶搭配不宜的食物，例如辛辣刺激性的食物、过咸的食物、油腻的食物等，以免对肠胃和健康造成不利影响。茶的饮用还可以配以一些易于消化吸收的食物，如一些蔬菜水果，以增强身体的吸收能力。</p> <p>虽然说茶叶当中含有咖啡因，但是在正常饮用的前提下，一般不会给身体造成太大的伤害和负担，因此提醒大家平时喝茶的时候尽量选择淡茶，而不要选择浓茶，并且喝茶的频率也应该进行控制，不建议过量饮茶。</p> </p></p> <p><strong> <a href="36977.htm" target="_self">莱阳喝茶怎么找</a></strong></p> <p><strong>上一篇： <a href="36975.htm" target="_self">莱阳喝茶的地方</a></strong></p> <div class="box_pic"></div> <div class="edit cf">(责编：admin)</div> <p class="paper_num"><em class="section-common-share-wrap">分享让更多人看到 </em></p> </div> </div> <div class="col col-2 fr"> <div id="jiansuo"></div> <div class="rm_ranking cf"> <h3>热门排行</h3> <b></b> <ul class="rm_ranking_list gray cf"> <li><span>1</span><a href="page_2.htm">吉林嫰茶推荐 </a>2小时前</li> <li><span>2</span><a href="page_3.htm" target="_blank">洮南喝茶上课 </a></li> <li><span>3</span><a href="page_4.htm" target="_blank">临海喝茶推荐 </a></li> <li><span>4</span><a href="page_5.htm" target="_blank">洮南喝茶上课 </a></li> <li><span>5</span><a href="page_8.htm" target="_blank">吉林嫰茶推荐 </a></li> </ul> </div> </div> </div> <!--footer--> <div class="rm_footer cf"> <!--information--> <div class="layout information cf"> <p class="copyright"> 毕节新闻网 版 权 所 有 ，未 经 书 面 授 权 禁 止 使 用<br /> Copyright © www.jcwauto.com/dahecw26/36976.htm 2020-2023 by all rights reserved </p> </div> </div> </div> <script> var _hmt = _hmt || []; 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margin:0 auto; display:block; float:none;} .rm_nav .col-1 li.navmoon ul li{ padding:0 60px 0 0px; margin:0 auto;} .rm_nav .col-1 li.navmoon div.xinwen ul li{padding:0 45px 0 0px;} .rm_nav .col-1 li.navmoon span.active{background:#fff;color:#D23939} .rm_nav .col-1 li{display:inline-block;height:55px;vertical-align: top;} .rm_nav .col-1 li.language{line-height:55px;font-size: 16px;font-weight: 500;display:inline-block;cursor: pointer;padding-right:10px;} .rm_nav .col-1 li.language span{line-height:55px;height:55px;display:block;padding:0 15px;font-family:"Microsoft YaHei",\5FAE\8F6F\96C5\9ED1;} .rm_nav .col-1 li.language ul.dyz li{padding:0 15px 0 0;} .rm_nav .col-1 li.language ul.hzwz li{padding:0 25px 0 0; height:40px; vertical-align:middle; line-height:40px;} .rm_nav .col-1 li.language ul.dyz li img{ margin-top:20px;} .rm_nav .col-1 li.language ul.dyz li img.meng{ margin-top:10px;} .rm_nav .col-1 li.nav_more{width:54px;text-align: center;border-left:1px solid #ebebed;border-right:1px solid #ebebed;cursor: pointer;} .rm_nav .col-1 li.nav_more img,.sou img{margin-top:30%;} .rm_nav .col-1 li.dhfj{ margin-right:20px;} .nav_jia img{margin-top:12%;} .nav_jia{ width:130px;padding-right:10px;} .rm_nav .col-1 li.sou{width:54px;text-align: center;} .rm_nav .col-1 li.Sign{width:75px;height: 55px;background: #E8E8EA;line-height:55px;text-align: center;font-size:16px;font-weight: 400;font-family:"Microsoft YaHei",\5FAE\8F6F\96C5\9ED1;} .rm_nav .col-1 li.Sign em{background:url(../img/icon10.png) no-repeat left center;display:inline-block;width:22px;height:22px;vertical-align: middle;margin-right:2px} .rm_nav .col-1 span img.zhuan{ vertical-align:middle; margin-left:4px;} .arrowDown{-webkit-transition: -webkit-transform 0.4s ease-out;-moz-transition: -webkit-transform 0.4s ease-out;transition: -webkit-transform 0.4s ease-out;transform-origin:center center;transform: rotate(0deg);} .arrowUp{-webkit-transition: -webkit-transform 0.4s ease-out;-moz-transition: -webkit-transform 0.4s ease-out;transition: -webkit-transform 0.4s ease-out;transform-origin:center center;transform: rotate(180deg);} .nav_more_con{display: none;background:#fff;font-family:"Microsoft YaHei",\5FAE\8F6F\96C5\9ED1;} .nav_more_con h1{text-align: center;margin-top:30px} .nav_more_con ul{border-bottom:1px solid #ECECEC;padding-bottom:20px;margin-top:50px} .nav_more_con ul li{font-size: 20px;line-height:35px;float:left;margin-left:70px} .nav_more_con h3{font-size: 18px;color: #D23939;margin-top:20px} .more_con{font-size:16px;border-bottom:1px solid #ECECEC;padding-bottom:20px;} .more_con a{margin:25px 20px 0 0px;display:inline-block;width:158px;} .more_con2 a{width:208px;margin:25px 0px 0 0px;} .more_btn{background:url(../img/close.png) no-repeat;width:22px;height:22px;position: absolute;top:50px;right:5%;cursor: pointer;} .nav_more_con ul li img{vertical-align: middle;margin-right:5px;} .nav_mask{background:#000;filter: Alpha(opacity=30);-moz-opacity: 0.3;-khtml-opacity: 0.3;opacity: 0.3;top:0;position: absolute;} .rm_footer{background: #F5F5F7;padding-top:20px;margin-top:20px} .office{border-bottom:1px solid #ECECEC;padding-bottom:30px;} .office .col-1{width:320px;} .office .col-2{width:860px;} .office .col-1 p{font-size: 14px;font-weight: 400;line-height: 24px;margin-top:21px} .office_domestic{width:868px;float:left;} .office .col-2 h3{font-size: 16px;font-family: "Microsoft YaHei",\5FAE\8F6F\96C5\9ED1;font-weight: 500;line-height: 24px;} .office_domestic a{width:48px;} .office_domestic a,.office_overseas a{margin-top:15px;margin-right:17px;font-size:14px;font-weight: 400;line-height: 22px;display:inline-block;text-align:left;} .office_overseas{width:380px;float:right;} .office_overseas a{width:64px;} .office_overseas div a.rm_map{background:url(/img/2020peopleindex/img/icon9.png) no-repeat 25px center;line-height:40px;font-size:16px;font-weight: 400;border-radius: 25px;border: 1px solid #999;display:block;width:140px;height:40px;text-indent: 3em;} .office_domestic a.qb01{ width:120px;} /*Links*/ .Links{margin-top:20px;} .Links h3{font-size: 16px;font-family: "Microsoft YaHei",\5FAE\8F6F\96C5\9ED1;font-weight: 500;line-height: 24px;} .Links p{border-bottom:1px solid #ECECEC;padding-bottom:30px;} .Links p a{width:130px;display:inline-block;margin-right:7px;margin-top:15px;font-weight: 400;font-size:14px;line-height: 22px;} .Links p.bq01{padding-bottom:0px; border:none; text-align:center; margin-top:20px;} /*information*/ .information{margin-top:30px} .information p{font-size:14px;font-weight: 400;line-height: 22px;text-align: center;margin-bottom:17px} .information p span.xian{ margin:0 8px;} .information p,.information p a,.Links p.bq01 a{color: #999999;} .p_login{width:100%;height:160px;position:absolute;background:#fff;z-index:35;position: absolute;top:55px;left:0;padding-bottom:6px;text-align:center; display:none;} #txz_dlh{display:none;} #txz_dlq,#txz_dlh{width:220px; margin:0 auto;left:50%;top:10px;position:absolute; margin-left:390px;} .p_login div.jiao{ width:0;height:0;border-left:10px solid transparent;border-right:10px solid transparent;border-bottom:10px solid #e60012; margin:0 auto; position:absolute;top:0;left:50%;margin-left:560px;} #txz_dlh div.lg_up{padding:10px 0 5px 0;} .p_login div.lg_up{background:#e60012;color:#fff; padding:1px 0; border-radius:4px 4px 0 0;} .p_login div.lg_up a{color:#fff;} .p_login div.lg_up span img{ vertical-align:middle; margin-right:10px;} .p_login div.lg_up em{ line-height:20px; font-size:14px;} .p_login div.lg_down{background:#fff;color:#000; padding:5px 0;-webkit-box-shadow:3px 3px 4px #999;-moz-box-shadow:3px 3px 4px #999;box-shadow: 3px 3px 4px #999;} .p_login p{margin:0px 0 5px 0; font-size:14px; line-height:24px;} .p_login p.tc{font-size:12px; margin:0 auto;} .p_login p a{color:#fff; font-size:12px; float:right; margin-right:15px;} .p_login p.tc a{color:#000;} .p_login p a.red{color:#900} .p_login p input,.p_search input.people_input{width:180px;height:20px;color:#d0d0d0;border:1px solid #d0d0d0;line-height:20px;padding-left:10px;background:#fff; font-size:12px;} .p_login div.lg_up p b{ font-weight:500; float:left; margin-left:15px; font-size:12px;} .p_login input.people_button_sub,.p_search input.people_button_sub,#logout{border:none;width:70px;height:20px;background:#e70012;border:none;color:#fff;font-size:12px;text-align:center;padding:0} #logout{ display:inline-block; line-height:25px; width:80px; height:24px; font-size:14px; cursor:pointer} #difang{ position:absolute; bottom:10px; left:0px; font-size:18px; background:#fff; z-index:999; display:none; width:100%;} #difang li{ white-space:nowrap; overflow:hidden; line-height:26px; margin-top:20px;} .ggtl img{ width:100%; height:auto;} @media screen and (max-width: 1279px){ .header img{ margin-top:36px;} /*rm-nav*/ .rm_nav .col-1 li{margin:0;padding:0px} .rm_nav .col-1 h1{ margin-right:15px;} .rm_nav .col-1 h3{ margin-left:15px;} .rm_nav .col-1 li span,.rm_nav .col-2 li.language span{padding:0 10px} .rm_nav .col-1 li.language{ padding:0px;} .nav .col-2{width:240px;} .nav_more img{margin-top:20%;} .rm_nav .col-1 li.sou img{margin-top:28%;} .rm_nav .col-1 li.Sign{width: 80px;} .rm_nav .col-1 li.menu_item ul li{padding:0 40px 0 0px;} .rm_nav .col-1 li.menu_item ul.df li{padding:0 8px 0 0px;} .rm_nav .col-1 li.navmoon ul,.rm_nav .col-2 li.navmoon ul{ width:1000px; margin:0 auto; display:block; float:none;} .rm_nav .col-1 li.language ul.dyz li,.rm_nav .col-1 li.language ul.hzwz li{padding:0 3px 0 0;} .nav_more_con ul li{margin-left:50px;font-size:16px;} .more_con a{margin:13px 0px 0 0px;} .more_con2 a{margin:13px 0px 0 0px;} .more_con{font-size:16px;} .nav_more_con h1{margin-top:40px} .nav_more_con ul{margin-top:70px} .rm_main .col-2 h2 img{ width:100%; 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